Health & Wellbeing
Issue: January / February 2018

Resolving mind-based limitations

By - January 25, 2018

Acceptance-based approaches are changing the world of therapy says Graham Price
Personal Development
Issue: November / December 2017

‘Acting as if’ to achieve our goals

By - November 25, 2017

Graham Price explains how to change your behaviour to achieve your goals
Personal Development
Issue: September / October 2017

Stop playing ‘when-then games’

By - September 25, 2017

‘When-then games’ prevent us doing the very thing that’s needed to break through limitations explains Graham Price
Health & Wellbeing
Issue: July / August 2017

Superstitions – Fact or Fiction?

By - July 27, 2017

Graham Price explains what you can do if a superstitious belief is limiting you in some way
Personal Development
Issue: May / June 2017

Contribution Counts

By - May 25, 2017

Moving your focus from your own needs to the needs of others can bring great dividends says Graham Price
Health & Wellbeing
Issue: March / April 2017

Anxiety Attacks and How to Resolve Them

By - March 24, 2017

Avoiding situations that trigger attacks reinforces the problem and can increase the occurrence says Graham Price 
Personal Development
Issue: January / February 2017

Making Resolutions Work

By - January 25, 2017

Commitments can make resolutions and goals achievable explains Graham Price
Personal Development
Issue: November / December 2016

Changing the World

By - November 25, 2016

Graham Price explains how powerful behaviour-based techniques can change and strengthen our mindsets
Personal Development
Issue: July / August 2016

Yes you can

By - July 25, 2016

Your success in life will be primarily determined by your mindset explains Graham Price
Health & Wellbeing
Issue: May / June 2016

Eliminating Stress

By - May 25, 2016

Want to eliminate stress? Change the way you think about the sources and symptoms, says Graham Price
Health & Wellbeing
Issue: January / February 2016

Resolving Mind-Based Issues

By - January 25, 2016

Graham Price discusses the differences between CBT (Cognitive Behavioural Therapy) and AAT (Acceptance-Action Therapy)
Communication
Issue: November / December 2015

Becoming a Powerful Speaker

By - November 25, 2015

Graham Price explains how our biggest fear can be conquered
Personal Development
Issue: July / August 2015

Psychological Myths and False Beliefs

By - July 25, 2015

One characteristic of humans is our tendency to hold beliefs for which there’s no evidence and often plenty of counter-evidence, explains Graham Price
Personal Development
Issue: May / June 2015

More on Mindset. Taking Powerful Actions

By - May 25, 2015

Start taking actions that reflect how you’d like to be, says Graham Price
Personal Development
Issue: January / February 2015

Resistance Is Futile

By - January 25, 2015

Neither the past nor the present can be changed, so regret and dissatisfaction are both wishing for the impossible says Graham Price
Personal Development
Issue: November / December 2012

Three Months to Overcome All Your Fears

By - November 25, 2012

Many people are crippled with fear in their business and personal lives, but a simple technique could change their lives says Graham Price For the first thirty-two years of my life, fear was a significant limitation. I was fearful on my first day at school and still fearful on my first day at university. More... Read more »