Health & Wellbeing
Issue: November / December 2017
Issue: November / December 2017
Is Neglecting Your Physical Well-Being Affecting Your Work Productivity?
By Brenda Bernstein - November 25, 2017
Reclaiming your physical health is a necessity for operating at peak mental capacity explains Brenda Bernstein
Health & Wellbeing
Issue: November / December 2017
Issue: November / December 2017
Practising Intoku
By Alan Newton - November 25, 2017
Sometimes the most simple, small acts of goodness can have a positive effect on others says Alan Newton
Health & Wellbeing
Issue: July / August 2015
Issue: July / August 2015
When Is a Break Not a Break?
By Susie Kay - July 25, 2015
… or “do as I say, not as I do.” Susie Kay explains I recently spent a few days staying in a remote conference hotel prior to delivering a conference keynote session and an afternoon of associated workshops. With hindsight I should have realised that obeying the dictates of my diary and having the break... Read more »
Health & Wellbeing
Issue: March / April 2014
Issue: March / April 2014
5 Reasons Why You Should Start Walking to Work
By Abi Clapham - March 25, 2014
What’s stopping you from walking to work? says Abi Clapham Let me ask you a question. How do you get to work? Do you drive? Or perhaps you’re brave enough to face the horrors of the commuter train or bus each morning (rather you than me)? Okay, now let me pose the question slightly differently.... Read more »
Health & Wellbeing
Issue: January / February 2014
Issue: January / February 2014
Wellbeing – How High is it on Your Agenda?
By Louise Lloyd - January 25, 2014
The more I develop the work I am doing around “wellbeing in the workplace” the more I realise that we truly do need to accept that like many things there really is no “one size fits all” approach to this. What one person thrives on will be the undoing of another and I am sceptical... Read more »
Health & Wellbeing
Issue: May / June 2012
Issue: May / June 2012
Time for a Health Check?
By Angela Garry - May 25, 2012
Angela Garry discusses the importance of listening to ourselves and taking time to check our own health
Health & Wellbeing
Issue: January / February 2012
Issue: January / February 2012
Taking Care of the Caretaker (YOU!)
By Lucy Brazier OBE - January 25, 2012
Lucy Brazier lists five simple ways to make sure that you take care of yourself, so that you can continue to take care of others.