Health and Wellbeing

Health & Wellbeing
Issue: November / December 2017

Is Neglecting Your Physical Well-Being Affecting Your Work Productivity?

By Brenda Bernstein - November 25, 2017

Reclaiming your physical health is a necessity for operating at peak mental capacity explains Brenda Bernstein

Health & Wellbeing
Issue: November / December 2017

Practising Intoku

By Alan Newton - November 25, 2017

Sometimes the most simple, small acts of goodness can have a positive effect on others says Alan Newton

Health & Wellbeing
Issue: July / August 2015

… or “do as I say, not as I do.” Susie Kay explains I recently spent a few days staying in a remote conference hotel prior to delivering a conference keynote session and an afternoon of associated workshops. With hindsight I should have realised that obeying the dictates of my diary and having the break... Read more »

Health & Wellbeing
Issue: March / April 2014

5 Reasons Why You Should Start Walking to Work

By Abi Clapham - March 25, 2014

What’s stopping you from walking to work? says Abi Clapham Let me ask you a question. How do you get to work? Do you drive? Or perhaps you’re brave enough to face the horrors of the commuter train or bus each morning (rather you than me)? Okay, now let me pose the question slightly differently.... Read more »

Health & Wellbeing
Issue: January / February 2014

Wellbeing – How High is it on Your Agenda?

By Louise Lloyd - January 25, 2014

The more I develop the work I am doing around “wellbeing in the workplace” the more I realise that we truly do need to accept that like many things there really is no “one size fits all” approach to this. What one person thrives on will be the undoing of another and I am sceptical... Read more »