Health & Wellbeing
Issue: January / February 2018

Three Common Mistakes People Make When They Want to Change Their Life

By - January 25, 2018

Change your mind and you change your life says Jessica McGregor Johnson
Health & Wellbeing
Issue: November / December 2017

A Touch of the Blues

By - November 25, 2017

It can be difficult to define the reason for the blues, but there are things we can do to help ourselves explains Jessica McGregor Johnson
Personal Development
Issue: September / October 2017

What Now?

By - September 25, 2017

Life is ever expanding – just at a different pace at different times says Jessica McGregor Johnson
Health & Wellbeing
Issue: July / August 2017

Silence is Golden

By - July 27, 2017

Silence is rare in this busy world of ours.  How do often do you take time out to stop and refresh, regroup and rejuvenate? asks Jessica Mcgregor Johnson
Health & Wellbeing
Issue: May / June 2017

Tales from the River

By - May 25, 2017

Jessica McGregor Johnson explains why going with the flow makes life so much easier – and more exciting!
Health & Wellbeing
Issue: March / April 2017

Time out – It’s Important!

By - March 24, 2017

Redress the balance and feel better says Jessica McGregor Johnson
Personal Development
Issue: January / February 2017

What Are You Putting Off Until Later?

By - January 25, 2017

Often the momentum helps move things along says Jessica McGregor Johnson
Personal Development
Issue: November / December 2016

My Life Doesn’t Fit Anymore!

By - November 25, 2016

Fulfilment comes not from the stuff of life but from connection with life says Jessica McGregor Johnson
Personal Development
Issue: July / August 2016

Motivation

By - July 25, 2016

Jessica McGregor Johnson asks what is it, how do we get it, and why do some things motivate us more than others?
Communication
Issue: March / April 2016

Communication – be clear, be crystal clear

By - March 25, 2016

Jessica McGregor Johnson looks at why clarity is power
Productivity
Issue: January / February 2016

Taking Stock

By - January 25, 2016

First count up your successes, says Jessica McGregor Johnson
Personal Development
Issue: November / December 2015

Learning to Let Go

By - November 25, 2015

Live the rollercoaster of life, says Jessica Mcgregor Johnson
Communication
Issue: September / October 2015

Relationships – When You Both Want to Be Right!

By - September 25, 2015

It’s hard to back down, says Jessica McGregor Johnson, but a “wake-up” phrase can help
Personal Development
Issue: July / August 2015

A Time to Choose

By - July 25, 2015

There is no 'have to' in this world says Jessica McGregor Johnson
Personal Development
Issue: May / June 2015

When Life Throws You a Curve Ball

By - May 25, 2015

Curve balls can get us to look at our assumptions, expand our world and shift direction explains Jessica Mcgregor Johnson
Personal Development
Issue: March / April 2015

You Don’t Have to Know the Way

By - March 25, 2015

But you do need to know where you want to go, says Jessica MacGregor Johnson