Personal Development
Issue: June / July 2022

The T.E.A.R. Cycle

By - May 25, 2022

John Bullock explains how our thinking impacts our emotions, leading to the actions that we take
Personal Development
Issue: June / July 2022

Mastering Emotions: Failure and Regret

By - May 25, 2022

Which is worse, the fear of failure or the fear of regret? asks Jason Liem
toxic positivity
Health & Wellbeing
Issue: June / July 2021

Toxic Positivity

By - May 25, 2021

Dr Lynda Shaw discusses the rise of toxic positivity and methods to counter the effects
Career Development
Issue: November / December 2019

CQ – The Curiosity Quotient

By - November 25, 2019

Arini Vlotman explains how to make your curious mind - and curiosity quotient - work for you
Personal Development
Issue: January / February 2014

Accepting Feelings

By - January 25, 2014

In a recent article in this magazine, I pointed out that whenever we have a negative thought, we’re either wanting something that’s happened not to have happened or we’re wanting a situation that exists right now not to exist right now. In other words we’re wanting something to be “already” different. The only exception is... Read more »