Personal Development
Issue: June / July 2024

10 Tips to Make Boring Work Interesting

By - May 25, 2024

Be creative in the way you manage boring tasks, says Carole Spiers
Issue: April / May 2024

Good Managers Talk But Great Managers Listen!

By - March 25, 2024

Creating a culture of listening is a strategic investment in the success of the team and the organisation, explains Carole Spiers
Health & Wellbeing
Issue: February / March 2024

How to Cope With Setbacks

By - January 25, 2024

How will you manage in the face of adversity? asks Carole Spiers
Health & Wellbeing
Issue: December 2023 / January 2024

Why Counselling is Important

By - November 25, 2023

Counselling helps people develop effective strategies for dealing with life's difficulties, explains Carole Spiers
Personal Development
Issue: October / November 2023

Making Mistakes

By - September 25, 2023

When you admit your mistake, you restore dignity to the person who has been hurt, says Carole Spiers
Personal Development
Issue: August / September 2023

The Magic of Kindness: The Ripple Effect

By - July 25, 2023

Through acts of kindness, we uplift the lives of those around us and nurture our own inner growth and contentment, says Carole Spiers
Health & Wellbeing
Issue: June / July 2023

Burnout: Have You Got Enough Left in Your Tank?

By - May 25, 2023

Self-care is not selfish, explains Carole Spiers; it is essential to take care of yourself first so that you can take care of others effectively
Personal Development
Issue: February / March 2023

The Importance of a Positive Attitude

By - January 25, 2023

Being positive doesn’t mean pretending there is nothing wrong in the world, explains Carole Spiers
Career Development
Issue: June / July 2022

Is Charm One of Your Professional Attributes?

By - May 25, 2022

Consider adding charm to your professional attributes when looking for a new role explains Carole Spiers
holding on to gratitude
Personal Development
Issue: April / May 2022

Holding on to Gratitude

By - March 25, 2022

Your life script may not be within your own control, but the attitude you exhibit is, says Carole Spiers
Issue: February / March 2022


By - January 25, 2022

Don’t be a hostage of your past, become a driver of your future, says Carole Spiers
overthink: person with black cloud coming out of the top of their head
Personal Development
Issue: October / November 2021

Do You Overthink?

By - September 25, 2021

Overthinking can stop you from focusing on the bigger picture, explains Carole Spiers
mobile phone addiction
Health & Wellbeing Technology
Issue: June / July 2021

Are You Addicted to Your Mobile Phone?

By - May 25, 2021

Carole Spiers highlights the symptoms of mobile phone addiction and gives us some strategies to beat it
Career Development
Issue: November / December 2020

Top Tips for Successful Remote Working

By - November 25, 2020

Successful remote working is efficient, productive and enjoyable explains Carole Spiers
Health & Wellbeing
Issue: March / April 2020

Turn Your Work Stress into Accomplishments

By - March 25, 2020

Carole Spiers top tips to beat work stress and accomplish the things you set out to do
Issue: January / February 2020

Leading Teams Successfully

By - January 25, 2020

Carole Spiers details her tops tips for leading teams successfully to create maximum productivity and performance