Personal Development
Issue: March / April 2014

Unwinding Bad Habits (and Other Feeling-driven Behaviours)

By - March 25, 2014

In my previous article in this magazine, I talked about the benefits of accepting uncomfortable, or unproductive, feelings or desires. I pointed out that when we resist (have negative thoughts about), or try to avoid, such feelings, it generally makes them worse. We can become anxious about feeling anxious or depressed about feeling depressed. Other... Read more »
Personal Development
Issue: July / August 2011

Transferring The Sporting Champion Mindset

By - July 25, 2011

Jeremy Lazarus explains how to transfer the sporting champion mindset into the workplace Within the business world, there is much demand for talks and seminars given by elite athletes, probably because there are many similarities between the two disciplines. Perhaps this demand has been increased due to the Olympics fast approaching and the increasing media... Read more »