Health & Wellbeing
Issue: November / December 2019

Drop That Load!

By - November 25, 2019

Holding on to past wrongs weighs you down; it’s time to drop that load says Helen Monument
Issue: January / February 2019

How to Give Negative Feedback

By - January 25, 2019

Richard Foster-Fletchers’s 10 steps for giving negative feedback when someone has done a dreadful job
Personal Development
Issue: May / June 2018

Is Your Thinking Helping You or Hindering You?

By - May 25, 2018

The more we think about our thinking, the more effective we are at stopping self-criticism and judgement says Jason Liem
Career Development
Issue: January / February 2018

Five Workplace Behaviors That Need to Stop

By - January 25, 2018

Recognize these behaviors and find ways to shift them from negative to positive explains Ayanna Castro
Personal Development
Issue: January / February 2014

Accepting Feelings

By - January 25, 2014

In a recent article in this magazine, I pointed out that whenever we have a negative thought, we’re either wanting something that’s happened not to have happened or we’re wanting a situation that exists right now not to exist right now. In other words we’re wanting something to be “already” different. The only exception is... Read more »