mental health

Health & Wellbeing
Issue: December 2022 / January 2023

Is Mental Health the Next Pandemic?

By Thom Dennis - November 25, 2022

An increasing number of leaders are realizing that a strong sense of empathy helps in tackling the mental health crisis at work, says Thom Dennis

Health & Wellbeing
Issue: January / February 2021

Boost Your Mental Health

By Dr Lynda Shaw - January 25, 2021

Dr Lynda Shaw share her top tips to boost your mental health this year

Health & Wellbeing
Issue: January / February 2021

Presenteeism

By Mel Riley - January 25, 2021

Mel Riley explains the problem with presenteeism

Opinion
Issue: November / December 2020

Key Lessons Learned from Mental Health Challenges

By Kemetia Foley - November 25, 2020

Kemetia Foley shares key lessons learned from mental health challenges and how they helped her prepare for the pandemic lockdown

Health & Wellbeing
Issue: March / April 2020

Turn Your Work Stress into Accomplishments

By Carole Spiers - March 25, 2020

Carole Spiers top tips to beat work stress and accomplish the things you set out to do

Health & Wellbeing
Issue: July / August 2019

Happy Best Friends Day!

By Carole Spiers - July 25, 2019

Prioritize spending time with good friends to improve your health and increase your happiness explains Carole Spiers

Health & Wellbeing
Issue: November / December 2017

A Touch of the Blues

By Jessica Mcgregor Johnson - November 25, 2017

It can be difficult to define the reason for the blues, but there are things we can do to help ourselves explains Jessica McGregor Johnson

Health & Wellbeing
Issue: November / December 2017

Work and Life Balance

By Marsha Egan - November 25, 2017

Work and life balance isn’t a mathematical exercise to make sure that each day is perfectly balanced says Marsha Egan

Health & Wellbeing
Issue: November / December 2017

Your Role in Creating a Mentally Healthier Workplace

By David Morel - November 25, 2017

Become part of the movement to end the stigma of mental health issues says David Morel

Health & Wellbeing
Issue: September / October 2017

Combating Mental Health Issues

By Alan Newton - September 25, 2017

Slowly but surely, awareness and understanding is being raised about mental health and ways to combat problems says Alan Newton

Health & Wellbeing Opinion
Issue: March / April 2017

I Have a Mental Health Condition

By Leanne Cripps - March 24, 2017

Mental ill health affects one in four people, so it is very likely that you, or someone you know, could be affected says Leanne Cripps

Health & Wellbeing
Issue: November / December 2016

You Shouldn’t Need to Pull a Sickie to Have a Mental Health Day

By Dr Lynda Shaw - November 25, 2016

It is time to stop penalizing employees when they legitimately take days off for the good of their mental health says Lynda Shaw