Karen Meager

Karen Meager is co-author of Rest. Practise. Perform.: What elite sport can teach leaders about sustainable wellbeing and performance. Karen takes the latest scientific and academic thinking and makes it useful and easy to apply. Her approach is grounded in research and professional practice that spans 20-plus years. Karen holds master’s degrees in psychology and health research, and her specialist research area is mental health and burnout in organisations. Karen’s goal with Rest. Practise. Perform. is to help leaders and organisations find a working rhythm that delivers top performance whilst also prioritising people and their health. See: www.monkeypuzzletraining.co.uk/rest-practise-perform

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