Health & Wellbeing

A Better Way to Do Winter

By - January 25, 2018

Whilst the southern hemisphere basks in sunshine, those in the north can struggle with the winter months says Kemetia Foley Picture this. It is late February. You are seated at your desk at work. You’ve not moved since 9:30am. It’s cold out. It’s rainy or snowy outside. The staff kitchen has platters of cookies and... Read more »