Farah Kariamburi, founder of Meno-Fit Fat Loss Method, has empowered over 500 women to rediscover themselves. An award-winning Menopause Nutrition and Fitness coach, author, and inspirational speaker, Farah's journey began with her battle against postnatal depression and navigating the challenges of menopause. Her personal transformation has evolved into a mission to help women overcome menopausal symptoms, boost mental well-being, and enhance confidence through her online platform. Recognized with the SME Milton Keynes and Buckinghamshire Community Business of the Year Award 2020, Farah's dedication to coaching women in underserved areas is unwavering. Connect with her to embark on your own transformational journey.