overthink: person with black cloud coming out of the top of their head
Personal Development
Issue: October / November 2021

Do You Overthink?

By - September 25, 2021

Overthinking can stop you from focusing on the bigger picture, explains Carole Spiers
Personal Development
Issue: May / June 2016

Overthinking: Breaking the cycle

By - May 25, 2016

Carole Spiers’ valuable tips for breaking the cycle of overthinking and creating peace of mind Overthinking is to think about a problem too much or for too long. You have something on your mind; you continuously think about it; the thought gets deeper and you start worrying about circumstances, events and potential possibilities that then... Read more »