Career Development
Issue: August / September 2025

Strong, Calm, Unshaken: How to Stop Taking Things Personally

By - July 25, 2025

Marsha Egan, workplace productivity and business coach, reminds us that choosing not to take things personally is an act of strength, not weakness
Career Development
Issue: June / July 2025

Still Waters: How To Stay Calm When The World Is In Chaos

By - May 25, 2025

What if steadiness could be something we practice, even in the eye of the storm? asks Marsha Egan
Health & Wellbeing
Issue: January / February 2019

Seven Strategies to Overcome the Overwhelm

By - January 25, 2019

Do you ever feel overwhelmed by everything that’s expected of you? It’s the simple things that can make the biggest difference says Lauren Parsons
Personal Development
Issue: July / August 2016

How to keep calm, clear and focused when the world around you is in turmoil

By - July 25, 2016

Staying grounded is key says Jo Barnard
Personal Development
Issue: January / February 2015

Choosing Your Attitude

By - January 25, 2015

It can be a challenging time when the world as we know it shifts beneath our feet, says Jessica Mcgregor Johnson