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Caitlin Limmer

TEDx, Keynote Speaker and Broadcaster | ICF ACC Accredited Coach | Fitness Ambassador

TEDx, Keynote Speaker and Broadcaster | ICF ACC Accredited Coach | Fitness Ambassador

Caitlin Limmer’s husband was told she had just 40 minutes to live, with a subsequent diagnosis of a rare blood cancer. Since then – twenty years later – Caitlin’s grabbed her life by the horns and is passionate about inspiring others to do the same. When it comes to people ‘finding their UGH’, taking a leap of faith (daily) and the power of community, Caitlin’s magnetic motivation reverberates through anyone listening to her – whether to a live audience or into a microphone.

Would you be satisfied with your eulogy if it were read out today, instead of waiting for those final 40 minutes to be given to you? The theme of ‘writing the life you want to live’ and not leaving that too late echoes throughout her speaking engagements. Caitlin approaches every professional appearance with fun, empathy and vibrancy.

She’s a highly regarded ICF ACC accredited coach, helping build resilience, growth, confidence and communications within organisations – such as lululemon, EY and JJCFinTech. Caitlin’s a huge advocate for teaching people to actively listen and learn by introducing a coaching culture into businesses. Above all, she’s passionate about shaking people out of somnambulating through life; awakening them to the extraordinary possibilities out there.

Caitlin has completed 18 marathons (including one in a 7-foot heavy beer bottle outfit), swum ultra-marathons, cycled 100 miles on a tandem, and walked for 24 hours – mostly to raise money for her charity. She is patron of MDS Patient Support Group, won the Prime Minister’s Point of Light Award and been praised by former PM David Cameron for her “tireless dedication”.

  • Don't Wait for Your Final 40 Minutes

    A hugely engaging and inspiring talk with elements of fun, seriousness and thought-provoking moments. It exudes motivation. Caitlin teaches you about the powerful ingredients that running, and community have taught her that you cannot read about in running magazines or on google. This talk is about so much more than running. It is a talk that makes you want to go out and grab every moment of your life, before your final 40 minutes are given to you.

    Learning Outcomes

    • Feel motivated to do the things you want to do
    • Learn about resilience
    • Be inspired to take that next step to achieve your goals
  • ICF & ACC ACCREDITED COACH

    Caitlin is a firm believer that if you try something out of your comfort zone, each day, you will always learn and grow – and never fail. This is the ethos she brings to her coaching for businesses. She’s a highly regarded ICF ACC accredited coach, helping build resilience, growth, confidence and communications within organisations – such as lululemon, EY and JJCFinTech. Caitlin’s a huge advocate for teaching people to actively listen and learn – by introducing a coaching culture into businesses. And a reverse mentoring approach; matching C-suites with junior execs, opening the door to new conversations and relations.

    In her 1:1 coaching, Caitlin supports people to tackle a variety of life events – from helping smash goals and self-belief, to transitioning into retirement or motherhood. Above all, she’s passionate about shaking people out of somnambulating through life; awakening them to the extraordinary possibilities out there.

    • ICF: International Coach Federation
    • ACC: Associate Certified Coach

  • RUNNING CLUB FOUNDER & FITNESS AMBASSADOR - AND COMMUNITY ZEALOT

    An ambassador for lululemon and Digme Fitness, and the Running Mayor of West London, Caitlin believes in the power of exercise to heal not only the body but the mind. Community is her religion; she’s fervent about the power of bringing people together.

    She’s founder of BeaRCat Running Club and has been a race director on many occasions (Cabbage Patch 10 and The Turk’s Head 10). And she runs marathon workshops at her alma mater, St Mary’s University in Twickenham.

    Caitlin’s completed 18 marathons – including one in a 7-foot heavy beer bottle outfit – swum ultra-marathons, cycled 100 miles on a tandem, and walked for 24 hours – mostly to raise money for her charity. She is patron of MDS Patient Support Group, won the Prime Minister’s Point of Light Award and been praised by former PM David Cameron for her “tireless dedication”.

  • Kerry Appleton-Norman - Partner - Deloitte

    We had the great pleasure of having Caitlin address a number of Deloitte staff as part of drive to improve wellness in the Firm. Caitlin talked to us about how she came to running and what a positive force it had become in her life. Her presentation was brilliant. She was hugely engaging and inspiring and exuded motivation! Her personal anecdotes really struck a mark and her passion for bringing positivity into people’s lives was infectious. I cannot recommend a session with Caitlin enough.

  • Annie Bartlett - Key Leader - Lululemon

    She was absolutely amazing! From beginning to end, the whole team were enraptured with her presentation, and her positivity and storytelling skills shone through. Caitlin shared her own personal story which included charity fundraising and the success of having created a running community of 500 members, both huge achievements. Her talk was hugely engaging and had elements of fun, seriousness and was also extremely thought provoking. Caitlin is one of the most genuine and inspirational people I have ever had the pleasure to meet!

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